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Pro’s and Con’s of Menstrual Cups

Posted By Dr. Deepti Asthana on 23-09-2021


There are many menstrual products in the market for people to choose from when dealing with their periods. The menstruation cup is a device that has been around for a long time but has gained popularity in recent years.

A menstrual cup is put into the vagina to collect blood and prevent it from spilling out during a menstrual period. When the cup is full, it can be taken out and emptied into the toilet before being sanitised and reinserted. Menstrual cups are often composed of silicone, while some are made of rubber. People who are allergic to latex should opt for silicone variants. When deciding whether or not this product is right for you, take a look at this list of menstrual cup pros and cons.

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Pros of the Menstrual Cup

Eco-Friendly and Cost-Effective:

Using a cup reduces the amount of rubbish you produce throughout your monthly cycle because you won't throw out pads and tampons. Reducing landfill waste is unquestionably beneficial to the environment, making the menstrual cup an environmentally responsible option. It is also cost-effective because you do not have to refill the menstrual cup every month. Some cups can be used for years if properly cared for. A menstrual cup, especially a high-quality model, may require a slightly higher initial cost. Any additional costs, however, are more than offset within a few cycles. There are also less priced reusable menstruation cups on the market that cost around the same as a box of tampons.

Less Shopping for Menstrual Products:

If you're using disposable menstrual products like tampons or pads, you have to keep buying them for each period. This is not only more expensive than using a menstrual cup, but it can also be inconvenient to make frequent journeys to the medicine shop. As long as you properly maintain your menstrual cup, you will always have it on hand and not need to run to the shop for supplies. To be prepared, keep track of when your period is due and have it ready to go before that date. If you're worried about your period starting while you're away from home, a case can be used to keep it in a purse or book bag around the time you expect it to start.

Tampons are used to absorb blood, but they also absorb any other vaginal fluid present. This could disrupt your vaginal pH or the healthy bacteria that should be there. Because the menstrual cup does not absorb anything, this issue is prevented.

Less Odor:

If you've ever used tampons or pads, you've probably noticed that they can develop an odour as they absorb more blood. When the odour is exposed to air, it becomes more obvious, especially with menstrual pads. The blood is confined by a non-porous barrier in the cup, not exposed to air. As a result, odour is less prevalent when using a menstrual cup.

Longer Wearability: Aside from the essential durability of a menstrual cup, you can usually go longer between trips to the restroom to deal with your period. Because a menstrual cup can typically absorb more blood than a pad or tampon, it needs to be emptied less frequently than other items.

Menstrual cups are also composed of body-safe materials that do not contain the toxins found in some single-use goods. When using a menstrual cup, the risk of toxic shock syndrome (TSS), a rare illness connected with tampon use, is eliminated.

Cons of the Menstrual Cup

It Takes Practice to Learn How to Insert Properly:

The menstrual cup's most common criticism is that it is difficult to insert at first. Some women become frustrated and give up after multiple attempts due to the learning curve. This is especially true for young women who have just begun menstruating and women who have not had intercourse. Most women, however, can master correct insertion with practice. It should be emphasised that people who have IUDs should visit their doctor before using a menstrual cup because it can tug on the IUD's strings and remove them.

Fit Issues:

The menstrual cup comes in various sizes, with guidelines and recommendations for what size may be appropriate for certain women. Fit may be an issue if you have a condition such as a lowered uterus or significant fibroids.

More Mess:

A handful of menstruation cup advantages and disadvantages are related to the fact that it gathers blood rather than absorbing it. This is advantageous in terms of reusability and time between modifications. Dealing with menstrual blood, on the other hand, is a turn-off for some women. If you're used to throwing away period pads and tampons, the menstrual cup may take some getting used to. Many ladies will master removal with minimal fuss with practice.

Another disadvantage associated with mess is the requirement to rinse or clean the cup before reinsertion. Some people are hesitant to do this in the sink, especially in public restrooms. To deal with this, some ladies bring a little squirt or spray bottle of water with them when they use the cup, or they bring wipes.

Problems with Cup Removal:

Removing the menstrual cup can be as complex as putting it. And removing it poorly can make far more of a mess than placing it wrong. While each cup has a "stem" at the bottom, using it alone for removal is not recommended. Squeeze the cup slightly above the stem and pull it out.

Maintenance:

Because the menstrual cup is reusable, it must be appropriately cared for. If you don't clean your cup correctly, it can introduce bacteria or other pathogens into your vagina the next time you use it. Or, if it is not well cared for, it will not endure as long as it should. After each cycle, sanitise it with hot water or a material-specific cleaning, such as treatments for baby bottle nipples. Schedule your appointment with Dr Deepti Asthana, the best gynae in Gurgaon.She is senior Consultant in fortis hospital and director of Kalosa Clinic, Gurugram.

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